yoga HikeLady Yoga, Superhero, is Laurie Searle's alter-ego. She is published monthly in LA Yoga Magazine, and syndicated nationally. If you would like to include Lady Yoga, Superhero in your Yoga or Fitness periodical, please contact Laurie.
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Yoga in Colorado informed me a lot about how to manage altitude, nutrition and fitness...wherever you are...if it's above sea level, take a deep breath in and enjoy!
Yoga For Eating Disorders...
...is one that hits close to home. For someone who has battled anorexia and myriad of associated eating disorders, it wasn't until I got the support and help that I needed to identify the triggers then return to my love of yoga to understand how it is such a great support and salve when the going gets tough and the triggers to negative behavior begin!
October 2016 - Lady Yoga Kicks Cancer
March 2014 - First Response Yoga
February 2014 - Yoga For The Face
December 2013 - Keep Your Guard Up! Part Two
November 2013 - Keep Your Guard Up! Part One
October 2013 - Yoga with Weights, Part One
September 2013 - Happy Hour at the Barre
July/August 2013 - It's Cool to be Hot
June 2013 - Summer Stretch for Two
April 2013 - The Bee's Knees
March 2013 - Lady of the Night...Club
February 2013 - Undercover Yoga
November 2012 - Working the Poles with Lady Yoga
July 2012 - Relieve Stress With Malas
June 2012 - Let the Music Move You
May 2012 - Bud to Bloom
April 2012 - Chakralyn
December/January 2011 - Fear of Flying
November 2011 - Healthy Hands and Wrists
October 2011 - Yoga the Musical
September 2011 - Family Fit Fete
July/August 2011 - Yocation
June 2011 - Mommy Tasking
May 2011 - At Your Customer Service
April 2011 - Health and Taxes
March 2011 - Going the Distance
February 2011 - Rock Star Keeps His Cool
December 2010 - Bullying is a Big Deal
November 2010 - Chores Are A Bore No More
October 2010 - No Sweat Test Prep
September 2010 - Freeway Freedom
July/August 2010 - Lady on a Mission
July/August 2010 - Lady Yoga - Premiere LA Magazine Cover
Superhero Wellness Team