Darlings, In Lady Yoga fashion, it is my goal to look back in history to see where we have come from, find the yoga in the moments past to keep us rooted in the present and passionate about where we are going in the future. On June 5th, 1752, Benjamin Franklin, one of the founding […]
Beginning… Darlings, In Lady Yoga fashion, it is my goal to look back in history to see where we have come from, find the yoga in the moments past to keep us rooted in the present and passionate about where we are going in the future. Today, let’s celebrate the idea of new beginnings. When […]
Darlings, So, I have this beautiful student at Hot 8 Yoga in Santa Monica, that’s created a group on facebook about meditation. It’s inviting us to engage in one hundred days of meditation. We are at day 39. It’s a difficult task to commit to, but once you do, you have many others that, even […]