Author: » LadyYogaSuperhero

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Memoiries. A mini HistorYoga lesson…

Darlings, I love history and look at it as a point of reference when we come together on the mat. To see the yoga in all of what we came from, in every moment, so we can arrive fully in the present moment – fuels our future. That is my definition of YOGA. I use […]

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Father’s Day…Leave Room…love, love, unconditional love…

and support… Darlings, Whether you have a dad or don’t. Whether you are close with dad or aren’t. Today is father’s day. For some, dad is infinite – always there – a parent to live up to, rebel against, look up to or towards for guidance. For some, he’s still there, ready to walk you […]

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One Step at a time…

Darlings, I love history and look at it as a point of reference when we come together on the mat and see the yoga in all of what we came from so we can arrive in the present moment and fuel our future. Think of it like a collective intention GPS. We need to know […]