Monthly Archives: October 2010

Voyage to new land…

Hi America!


Darlings,

It's Columbus Day. Save your 5 seconds and skip opening the mailbox...it's not comin' today.
In 1492, a long time before we can't even imagine thinking about unless we see in an epic Hollywood film, probably directed by James Cameron, Italian explorer, Christopher Columbus found this great land.

A lot of stuff went down since then, but we're here, free, fashionable and yoga has turned into a lifestyle.

We celebrate, well most people celebrate, a day off to spend with their families and hopefully remember that we are freely floating in this space in order to pursue our dreams and then some, due to someone setting foot here and declaring, hey, I found this place, let's make a life.

On October 9th, 1930, aviator Laura Ingalls landed in Glendale, CA to complete the first solo transcontinental flight across the US by a woman.

On October 9th, 1967, Cuban revolutionary Che Guevara was executed by Bolivian soldiers for attempting to incite a revolution in Bolivia.

In 1890 the Daughters of the Revolution was founded by descendants of individuals who aided in and achieved American Independence.
And just a personal happy history moment, the show that changed my life and continues to be my most favorite show of all time and one I hope to be on one day, Saturday Night Live, premiered on October 11th, 1975. The late George Carlin was the guest host. He was on time.

Pioneers. What are you pioneering? What are you doing for your first time in your life? It doesn't have to be the first in all of the land, but for you. What is your personal first, passion, drive, goal, achievement? How can coming to the mat or whatever your practice of yoga is - where you are mindful and present - how do you get you to where you want to go?
Is it a map, a sequence of postures, a list on paper, advice from a mentor, meditation?
Can you survey what is going on in your life now and get rid of what you don't need so you can keep laser beam focus when you leave the studio?

You don't have to be the first or best, but what is the thing that drives you towards your passion?

Set the intention as you practice whatever your yoga is today to discover and go into the depths of your body and mind like an explorer in new territory.
Your body and mind will always surprise you with new findings.
Go into the unknow with what you think and come out with what you don't expect and be open to it all
By prevailing over all obstacles and distractions, one may unfailingly arrive at his chosen goal or destination.
Christopher Columbus
We shall not cease from exploration and the end of all our exploring will be to arrive where we started and know the place for the first time. TS Eliot

Exploration is really the essence of the human spirit. Frank Borman
I prefer to explore the most infinite moments the smaller crystallized details we all hinge our lives on. -Rita Dove
Music is what feelings sound like. - Anon
What moves those of genius, what inspires the work is not new ideas, but their obsession with the idea that what has already happened. Eugene Delacroix
We pay a heavy price for our fear of failure. It is a powerful obstacles to growth. It assures the progressive narrowing of two personality and prevents exploration and experimentation. There is no learning without some difficulty and fumbling. John W. Gardner
Do not fear risk. All exploration, all growth is calculated without challenge people cannot reach their higher selves. Only if we are willing to walk over the edge can we become winners.
That is the exploration that awaits you! Not mapping starss and studying nebula but charting the unknown possibilities of existence - Leaonard Nemoy
In wisdom gathered over time, I have found that every experience is a form of exploration. Ansel Adams
The beginning of knowledge is the discovery of something we don't understand. - Frank Herbert
We often discover what will do, by finding out what will not do and probably he who never made a mistake never made a dsicovery. Samuel Smiles
The real voyage of discovery consists not in seeking enw landscapes by in having new eyes. - Marcel Proust
Failure is in a sense the highway to success in as much as every discovery of what is false leads us to seek ernestly after what is true. John Keats
Yours in exploration and GPS,
Lady Yoga
For the full yoga practice, log on to YogiChocolate.com

Phases…

Dear Oprah,

You still haven't come to my class. Aren't you in Santa Barbara now? In your big house with your fabulous dogs? I'm just a hop, skip, jump and 60 miles from you now. WAAAY closer than Chicago.
But alas, I still wait for you.
I am patient.
However, I'm phasing out this blog for 'yoga' and keeping it as my place to vent personally.
Of course, yoga is my life, personally and professionally so it will cross over. But the lessons from my classes will now be on my new blog, www.LadyYoga.org.
As I turn more and more into a superhero...in my head at least, with the mission to make yoga and fitness accessible to all beings everywhere regardless of physical, emotional and schedule limitations, I'm faced with my own kryptonite and I need a place for Laurie to get out what she needs here.
Like how I use myself in the third person?...so - my alter ego can soar in teaching on my other blog.
But here, I need to let go of the other side.
It's interesting, the last couple of weeks have been really trying for me.
From serious family issues to tremendous abundance and support for what I do to the decadent introduction of 'a life', friends and maybe even a boy, I am forced to decide and balance.
Can one, have it all?
I think so. I think, if one is living passionately, one CAN have it all.
I often think about how many hours I 'work' and think, this is crazy. I put in 12-18 hour days every day and that doesn't always include driving time.
I have over three thousand friends on facebook, am around people all day and come home alone to my ritual of watching stand up comedy on netflix and laughing till I fall asleep.
Ok, I really like that ritual. Like alot. But I'm alone.
But who isn't, really.
I am making good money and am finding the pendulum swing from scarcity just several months ago to abundance now.
I like being a witness to that. I like to see that even if things fall off and I find myself feeling scared for money or survival, scared for my health and sanity, in pain physically and emotionally, that, by living my truth, the 'universe' if you will, comes out with jazz hands and musical crescendo to support what I am doing.
I will not be lost for long.
Fear, a normal human emotion, comes out and says, HOARD!!
You had everything...did you know?
You have nothing...now you know.
You have everything again...do you know? Do you really want this lesson again?
In rebuilding, you say yes to everything because you are afraid it will all disappear again.
Our lessons repeat themselves till they are learned and then it's on to the next lesson.
I'm here now, back in black and have to learn that if I conserve my energy, time and money, if I end up at a loss down the line, the universe will guest star again, enter stage right in my life with boa, glitter, streamers, big musical number with full orchestra and chorus line, provide and exit stage left. Tears will be daubed and I will be better again.
Intermission.
I won't bore you with my 'losses' over the last three years. You will have to read the archived blogs for that. But its been rough.
I've been fueled by the energy of survival for long enough.
I'm doing what I'm meant to be doing and taking what the universe is providing.
And doing it with a smile...and jazz hands...and a few wimpers to my mom.
We had a recent trial in our family that brought us close together again in support and I realized how blessed I am. We don't know what other people's trials are. Sometimes, we need to be a witness to others trials to know how much strength we have to support one another and put our own lives in perspective.
I thank my extended family, tears and laughter and fear aside to realize that at the end of the day, the most important thing we as people have is our relationships. I love my family like air that I breathe and water that I drink. And yet, I am so far from them.
When word spread of the recent trial in our family, I immediately abandoned 'my' issues and started arranging a flight home to help.
It didn't come to that, but it helped me realize that again, at the end of the day, the rest of the bs in life means nothing if family, friends or loved ones are in need.
It made me look at my life and told me, get a freekin' handle on your s-it.
Seriously. Stop stressing about this and that and do what you feel most passionately about, pain and suffering aside...and you will be rewarded.
Do what you are here to do and put all of the rest of the stuff in a bag and throw it out in the dumpster.
And then there are the girlfriends that I need so desperately to laugh with and keep canceling plans with because my clients and bank accounts come first. I wake up earlier because a client has a doctors appointment. I cancel my doctor's appointment because a client has carpool that day and forgot. I cancel a date because I get an audition for one line in a show that's supposed to get canceled next week and spend hours preparing to be treated like crap.
I still want all of my dreams and I will keep showing up and waking up to every single dream I have.
But, I want a life to and I will be hard pressed not to fight for that as much as I fight to bring yoga and fitness to others. I need it too and if I don't get it for myself, what will I have left for others.
If I don't start now, I will end up empty.
I thank my ex for that. If that didn't end, I would never realize how important it is to BE with someone who you mutually respect.
I'm lucky that my inspiration for life has not run dry.
I thank my dad for that.
His dimmed light made me more fired up to burn towards every goal and dream I refuse to give up on...even since I was a little girl being carried in his arms up to bed at night at five years old.
I love that man like chocolate and he was a fighter at heart.
I thank 'that family' for that.
If I didn't work so passionately for years with such a high profile family that I loved, trained, breathed with, stretched with, grew with and cared for only to be 'let go' like a temporary receptionist, I would never have learned how to let go and not take things personally because of their issues.
I thank my mom for that and another one of my clients...for talking me off the ledge of self doubt to realize that people have issues that, no matter how much you love them, they need to work through on their own, even if they love you back.
My mother continues to blaze forward and inspire me like no other. She's my white Oprah and if it wasn't for her, I would be asleep in my bed right now. Ok, she is the one telling me to go to sleep, but her belief in everything I'm doing, keeps me up at night inspired, creative and fueled.
My client, whom I have trained and taught yoga to since I started on my journey here in LA, has been MY greatest teacher. Her husband told me today as I taught them a 21st year anniversary together, that I have made her a better person and I though to myself, I wonder if she knows how much of a better person I am from HER lessons.
And my cousin, Sue. She is one of the reasons I am where I am today.
When I was a fat little kid, I always looked to her talent and drive and inspiration and humor. She drove me towards art, towards creativity, towards laughter, towards CHANGE and DIFFERENCE and standing out and being bold and taking chances and being myself.
And Lady Yoga. She came from nothing. She came from a place where the well had run dry for Laurie, moi. I had nothing left to give and had to turn to something. Lady Yoga came from that dark, sad place inside that told me, even with nothing to show, I have everything inside to give and no one can take that away. We are all superheroes and sometimes we need everything taken away from us to see that. We need pain, darkness, sadness and solitude to see, we have everything inside.
If it wasn't for Lady, Sue, Mom, Dad, the ex, I wouldn't be a comic book superhero. I hope you know that.
And if it wasn't for him, that dark knight. That guy who came out of no where. My friend, my confident, the guy who says I inspire him, that I wouldn't be writing this now, fighting for the release in my life, the ability to allow my light to dim a little into relaxation and enjoyment, telling me that I need to turn it down some so I can turn it up more later.
Thank you.
For all of those people that I love and that continue to love me in dark and light, thank you. Thank you for being there for ME so that I can be here for you and pass it on.
I wouldn't be here if it wasn't for you. I hope I can do the same for you.
So be, in all of your phases, pain, triumphs and failures. Please continue to be a source so we can be that light and spread it around.
And Oprah, come to my damn class already.
Yours,
Laurie Searle and ladyyoga.org

New Beginnings…

Darlings,

It's fall again. Autumn again.
A reason to fall out and get yourself back up again.
Fall in love, in respite, in with the new and out with the old again.
Fall TV line up.
Fall cleaning.
Fall leaves, red and orange.
Fall air, crisp and clean.
Heat turns to cool and we turn and turn and turn inwards.
History shows us how to look at ourselves now while being present and looking forward in prosperity and passion.
Honoring transition and tradition is key. We turn in contemplation, indoors because it's colder, eat warmer foods to nourish and keep ourselves grounded and calm.
We turn on the tv and check out the new shows.
We turn off the mind and channel our energy towards winding down, ending the year, setting new goals, entertaining, escaping and enjoying a year of accomplishment and challenge.
This week marks the year the hit TV series Cheers, aired in 1982, the James Bond series, Dr. No premiered, the Mickey Mouse club aired in 1955, Cats opened on Broadway in 1982, Johnny Carson debuted in 1962, the Peanuts Comic by Charles Schultz debuted in 1952, Captain Kangaroo aired in 1955, The Andy Griffith Show in 1960, The Orient Express ran from Paris to Istanbul for the first time and finally, the Model T, the first mass produced car ever, premiered by Henry Ford in 1910.
It was a time of many new beginnings, each year, each fall, long runs and new ideas blazing a path for inspiration and more to come.
In your yoga practice, whatever your yoga is, where are you coming from?
What episode are you on?
Are you on Model J?
Are you in the pilot or season 2 of your own personal life series?
Are you renewing vows, casting off or jumping the shark?
Are you signing off, tuning in, raring to go?
If it's your first time or 100th time on the mat, where are you today?
Every day is different and today, we celebrate new beginnings, being present and driving ahead.
Take pause and check in.

Before everything else, getting ready is the secret to success. Coming together is a beginning. Keeping together is progress. Working together is success. - Henry Ford

Failure is simply the opportunity to begin again, this time, more intelligently. - Henry Ford

There are two ways to do anything - the right way and the wrong way. If you wanna be right, do things the right way, because if you do things the wrong way, that's the foolish way, and only fools do things the foolish way, which is the wrong way. - Jiminy Cricket

Life is like a ten speed bicycle. Most of us have gears we never use. Charles Schultz

Sometimes I lie awake at night, and ask, 'Where have I gone wrong?' Then a voice says to me, 'This is going to take more than one night. - Charles Schulz

We can put a man on the moon but we can’t put metal in the microwave. - Frasier from Cheers

For all sad words of tongue and pen, the saddest are these – it might have been. - Diane from Cheers

The most important question is “Are You Ready?” Talent alone won’t make a success, neither will being in the right place and the right time unless you are ready. - Johnny Carson

If you’re happy in what you’re doing, you’ll like yourself, you’ll have inner peace. And if you have that, along with physical health, you will have had more success than you could possible have imagined. - Johnny Carson

There are two mistakes one can make a long the road to truth…not going all the way and not starting – Buddha

Every new beginning comes from some other beginnings end. Seneca

There are no classes in life for beginners – right away you are always asked to deal with what is most difficult. Rainer Maria Rilke

There will be a time when you believe everything is finished. That will be the beginning. _Lousi L’Amour

A journey of a thousand miles must begin with one step. –Lao Tzu

To have begun is to have done half the task. Dare to be wise. Horace

All glory comes from daring to begin. – Eugene F. Ware

The beginning is the most important part. – Plato

Beginning is easy, continuing is hard. –Japanese Proverb

What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from. T.S. Elliot

Beyond the mountains, there are mountains. –Haitian proverb.

The Secret to a rich life is to have more beginnings than endings. –David Weinbaum

He who chooses the beginnings of the road chooses the place it leads to. It is the means that determines the end. Harry Emerson Fosdick

If everyone is moving forward together, then success takes care of itself. - Henry Ford

If you think you can do a thing or think you can't do a thing, you're right. - Henry Ford

Life is a series of experiences, each one of which makes us bigger, even though sometimes it is hard to realize this. For the world was built to develop character, and we must learn that the setbacks and grieves which we endure help us in our marching onward. - Henry Ford

Most people spend more time and energy going around problems than in trying to solve them. - Henry Ford

Obstacles are those frightful things you see when you take your eyes off your goal. - Henry Ford

One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn't do. - Henry Ford

Quality means doing it right when no one is looking. - Henry Ford

There is joy in work. There is no happiness except in the realization that we have accomplished something. - Henry Ford

There is no man living that can not do more than he thinks he can. - Henry Ford

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. - Henry Ford

Whether you believe you can do a thing or not, you are right. - Henry Ford

We don't want tradition. We want to live in the present and the only history that is worth a tinker's dam is the history we make today. - Henry Ford

Allow your yoga practice or the practice of whatever your yoga is to be a place to come in to retreat, to take pause in respite, letting go, laughing or taking risk and trying something new.

As long as you are doing it safely and under the guidance of a good teacher or network censors, breathing and being present, you are doing your yoga.

Take as much time tuning in to yourself as you do checking out and letting go.

Remember why you are here and leave everything else outside the mat, the box, the drivers seat and focus.

Renewed for your mid season pick up and drop off,

Lady Yoga...

I drive a Ford Focus and my other car is a yoga mat.

For the full practice, log on to www.YogiChocolate.com