Monthly Archives: March 2011

Helen Keller

Darlings,

In Lady Yoga fashion, it is my goal to look back in history to see where we have come from, find the yoga in the moments past to keep us rooted in the present and passionate about where we are going in the future.

On that note...

There’s always this idea, to seek outside oneself for the miracle of improving ourselves on the inside. We struggle, challenge, confront and practice and ultimately find exactly what we need once we let go of attachments or expectations to what’s going on around us and surrender to what is resonating within.

On this day, March 3rd, 1887, Anne Sullivan began teaching Helen Keller, who had lost her sight and hearing after a severe illness. Sullivan was dubbed, 'the miracle worker' because she was able to bridge Helen’s two worlds that had been so severed allowing her to communicate, grow and create.

Yoga

Let’s use the inspiration of Helen Keller to move beyond the obvious senses, beyond our idea in the mind of what we can do and go deep within to our true potential, bridging breath with movement and stillness to find clarity in the mind.

Yoga

What I am looking for is not out there, it is in me.

Never bend your head. Always hold it high. Look the world straight in the eye.

Alone we can do so little; together we can do so much.

Although the world is full of suffering, it is also full of the overcoming of it.

As selfishness and complaint pervert the mind, so love with its joy clears and sharpens the vision.

Character cannot be developed in ease and quiet. Only through experience of trial (and suffering) can the soul be strengthened, ambition inspired, and success achieved.

Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content.

Faith is the strength by which a shattered world shall emerge into the light.

It is a terrible thing to see and have no vision.

It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.

Keep your face to the sunshine and you cannot see a shadow.

Knowledge is love and light and vision.

Life is a succession of lessons which must be lived to be understood.

Life is an exciting business, and most exciting when it is lived for others.

No one has a right to consume happiness without producing it.

One can never consent to creep when one feels an impulse to soar.

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.

Walking with a friend in the dark is better than walking alone in the light.

We can do anything we want to if we stick to it long enough.

What we have once enjoyed we can never lose. All that we love deeply becomes a part of us.

When we do the best that we can, we never know what miracle is wrought in our life, or in the life of another.

While they were saying among themselves it cannot be done, it was done.

Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.

Seeing, hearing and feeling you, from the inside out,

Lady


You are Youer than You

Darlings,

In Lady Yoga fashion, it is my goal to look back in history to see where we have come from, find the yoga in the moments past to keep us rooted in the present and passionate about where we are going in the future.

On that note...

The American writer and cartoonist, Theodor Seuss Geisel (pronounced /ˈɡaɪzəl/; aka Dr. Seuss was born today, March 2nd back in 1904 (died 9/24/91).

His children’s books are an institution with imaginative characters, rhyme and trisyllabic meter.

The ones we know and love include Green Eggs and Ham, The Cat In the Hat, Horton Hears a Who! and How the Grinch Stole Christmas. Many of his works have been adapted for stage and screen, little and big. In addition, March 2nd has been adopted as National Read Across America Day.

Let’s celebrate the playfulness of the postures and rhyme our breath with our movement with the great words of a super cool dude.

Today you are you! That is truer than true! There is no one alive who is you-er than you!

“The more that you read, the more things you will know. The more that you learn, the more places you'll go.”

“And will you succeed? Yes indeed, yes indeed! Ninety-eight and three-quarters percent guaranteed!”

“Think left and think right and think low and think high. Oh, the things you can think up if only you try!”

Today is your day! Your mountain is waiting. So... get on your way.”

“If you never did you should. These things are fun and fun is good”

“You are you. Now, isn't that pleasant?”

“Sometimes the questions are complicated and the answers are simple.”

"I meant what I said and I said what I meant."

"How did it get so late so soon? Its night before its afternoon. December is here before its June. My goodness how the time has flewn. How did it get so late so soon?"

"Today was good. Today was fun. Tomorrow is another one."

"You have brains in your head. You have feet in your shoes. You can steer yourself Any direction you choose."

"From there to here from here to there funny things are everywhere."

Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.

From there to here, and here to there, funny things are everywhere.

You can get help from teachers, but you are going to have to learn a lot by yourself, sitting alone in a room.

Don't cry because it's over. Smile because it happened.

You're in pretty good shape for the shape you are in...

Love ya,

Lady